Loading the player...

How To Wake Up Early And Not be Tired | Tips to Become a Morning Person | Alex Costa

  • Uploaded 2 years ago in the category Fashion

    How to Wake Up Early And Not be Miserable
    ● FOLLOW MY INSTAGRAM - goo.gl/jmK8if
    ● SUBSCRIBE TO ALEX COSTA - goo.gl/RQdFEH<

    ...

    How to Wake Up Early And Not be Miserable
    ● FOLLOW MY INSTAGRAM - goo.gl/jmK8if
    ● SUBSCRIBE TO ALEX COSTA - goo.gl/RQdFEH
    ● Facebook - goo.gl/BYNdnw
    ● Twitter - goo.gl/ML7aaw
    ● Snapchat - xmadeinbrazil

    Topic of discussion: How many hours of sleep do you get every night?

    I know it's back to school time for a lot of you, so in today's video I wanted to give you a few tips on how to wake up early but still feel refreshed and ready to take on the day without being tired or miserable.

    Follow these tips and you will definitely sleep better, wake up feeling motivated, and have an advantage over everyone else by becoming a morning person.

    - Get a sleep mask / blackout curtains
    - Don't sleep with the TV on!
    - Don't have any caffeine after 4pm
    - Be consistent with your bed and wake up time
    - Stay motivated
    - Keep your morning routine in mind
    - And more! Watch the video to see all tips :) Unless it's 2am.

    Then just go to sleep.

    Check out my other videos:
    Men's Outfit Inspiration: goo.gl/5fLRTj
    Healthy Hair Tips For Men: goo.gl/M1YiZj
    4 Easy and Affordable Outfits for Men: goo.gl/koGRiz
    Best Men's Hairstyle 2017: goo.gl/UUIBXk
    How to Wake Up Early And Not Be Miserable
    Get up early and become a morning person!

    On my channel you will find videos about men's fashion, hair, health, fitness, overall lifestyle, and of course, my personal life.

    This includes my friends, family, and work, so please be mindful and keep a positive vibe in the comment section.

    Don't forget to subscribe and make sure to hit that like button if you enjoyed the video!

    FTC - This "How To Wake Up Early And Not be Tired" video is not sponsored.

  • # how# to# wake# up# early# and# not# tired# |# tips# become# morning# person# alex# costa
show more show less
    Comments (0)